Wellness

The world of tourism is changing from end to end: Israeli travelers are abandoning automatic choices in favor of unique experiences, alongside a technological revolution that is completely transforming how we vacation.

We all know that moment when we decide to take charge of ourselves. We download step-tracking apps, buy protein powders, start waking up at five in the morning for a workout, and promise ourselves that this time it will work. We are sure that every such step brings us closer to the healthiest version of ourselves.

IV vitamin drips have become a viral trend among celebrities and influencers, promising rejuvenation and energy boosts. However, experts warn that this procedure lacks any scientific basis.

Amir Alroy, one of the pioneers of wellness investing in Israel, explains how the concept of "longevity" is changing the world of health, points out the hot trends and those about to break out, and shares his golden recommendation for long life. "The Science of Longevity," a new column.

Starting as a gym chain, the company is transforming into a diversified health and sports group, operating dozens of clubs in various styles. Operational leverage may allow it to realize its ambitious goals for 2030, provided the security situation remains stable. The CEO has already voted with her own money. Company analysis.

You don't have to wait for the next scientific breakthrough to influence the aging process. From quality sleep and movement to social connections, self-love, and a sense of mission — six experts share the one habit that they believe can make the difference.

In an interview for the podcast "Things I Learned from Successful Women," Tsufit Grant shared the morning routine and philosophy that guide her daily life. She also delivered a clear message about what to keep out of one's life.

Two projects with a total investment of about 14 billion dollars aim to turn the UAE capital into a hub for the world's highest concentration of centenarians. How much does it cost to live there, and what similar complexes already exist? Introducing our new section: Longevity Science.