Posture

Excessive smartphone use leads to physical issues known as the Phone Body phenomenon, affecting the neck, thumbs, eyes, and sleep quality.

Ahead of the return to school, parents invest in a desk, chair, lighting, and accessories for the children's room, but the less aesthetic details can actually be the most important. Here is how to plan a study corner that is suitable for a body that is still growing.

Hours of gaming and scrolling in bed ended in severe nerve damage. Indonesian actress Shakila was forced to undergo complex neck surgery. Now, immobilized in a brace, she warns: "The pain was unbearable — keep children away from screens."

A new study from McGill University, published in the "British Journal of Psychology", examines the surprising link between posture, mood, and behavior. The findings reveal that our physical positioning directly impacts how we make decisions.