Healthy Lifestyle

The former beauty queen and TV presenter shared the drastic change in her life and the new step she has begun implementing in her daily routine, this time with the close encouragement of her daughter, Alin Golan. 'If it weren't for Alin, there's no chance I would have left the house,' Levi admitted.

The food industry is flooding the shelves with products that promise more protein, and the trend has already reached even donuts. How did it take over the nutritional discourse, and do we really need so much? Experts break down some myths and distinguish between a marketing trend and a healthy menu.

Children and teenagers gain weight two to three times faster during vacations than during the school year. Experts at the Meir Medical Center explain that this is due to disrupted routines and offer a multidisciplinary program to help families maintain a healthy lifestyle.

The esteemed actor (72), known to many for his roles in "Roseanne" and "The Big Lebowski," shed half his body weight in a slow and inspiring process. After years of struggling with binge eating and alcoholism, Goodman switched to a Mediterranean diet and committed to daily walking. In a candid interview, he explains: "This time I realized it was a lifelong change and not a temporary diet."

Stress, lack of sleep, an unbalanced diet, and environmental pollution can make your skin look older, accelerating wrinkles and loss of elasticity. Adopting better daily habits can help maintain a healthier, fresher appearance.

This is what the work week of Wall Street Journal reporter Jamie Waters looks like on a diet of Celsius and other high-caffeine drinks that promise to help consumers reach their full potential.

You don't have to wait for the next scientific breakthrough to influence the aging process. From quality sleep and movement to social connections, self-love, and a sense of mission — six experts share the one habit that they believe can make the difference.

A year after her release from prison, Arbel Mizrahi shares the physical and mental changes she has undergone, her decision to distance herself from the past, and the exact number of days she has been drug-free.

Who doesn't want to maintain a healthy lifestyle? However, it is important to note that not every belief or habit necessarily benefits our body. Here are five "healthy" actions that might do more harm than good.