Child Nutrition

Skipping breakfast can impair concentration and lead to nutritional deficiencies. So what should be eaten before school, and what to do when children refuse? Tips that will ease the family morning rush.

In the past, a glass of milk was a symbol of healthy and nutritious food that contributes to growth. However, today, with the strengthening of the vegan trend and the growing fear of consuming dairy products, many parents wonder if they are really beneficial for children's health - or if they can be skipped. Precisely for this purpose, the nutritionist clarifies the subject.