Brain Health

Memory decline with age is a common concern, but not a life sentence. Researchers explain how lifestyle, 'brain gym' exercises, and the phenomenon of 'super-agers' can help maintain cognitive function for years to come.

One of the characteristic and troubling aspects of the 'third age' is memory decline. Is this an inevitable verdict or something that can be changed? We explore the concept of a 'brain gym' and the phenomenon of 'super-agers'.

We all find ourselves scrolling for hours on our phones and feeling guilty. Without noticing, one post leads to another – and we get sucked into endless screen time. If this sounds familiar, this guide is for you: scientists present seven practical tips that will turn scrolling time into a tool for improving brain and mental health.

Are you risking your future without knowing it? Scientists followed over 12,000 participants for years and discovered an inconceivable gap in brain health among those who did not avoid three key factors.

Could the age at which type 1 diabetes develops in childhood affect brain health decades later? This is the question at the center of a new international study recently published in the scientific journal Diabetes, Obesity and Metabolism. The study, which involved researchers from Sweden and other countries, examined for the first time whether the age of diagnosis of type 1 diabetes is associated...