Michal HaKtanah is heartbroken after the breakup with Yehuda Buhbut: "Trying to hold myself together"

In the midst of the turbulent days affecting her personal life, Michal HaKtanah proves once again that work and the connection with the audience are at the top of her priorities. After she and her partner, Yehuda Buhbut (25), confirmed last Thursday that they had broken up and were going their separate ways, the 43-year-old children's star shared with her followers the small moments of her daily routine.

In a story she uploaded today, Sunday, to her Instagram page, she shared a video of herself during a Pilates class. She wrote: "There is something about Pilates that reminds me a lot of the period I am going through now." She continued: "To breathe deeply even when it hurts, to hold myself together even when the body is shaking, and to remember that after every exhale comes a new breath."

"Not to run away from the pain, to give it space, to breathe through it and release," she continued, describing the similarity between the period and the sports activity. "Sometimes all you need is to stop, breathe, and let time and the heart do their thing," she concluded.

As recalled, the children's star Michal HaKtanah and her partner published an identical joint statement on their Instagram accounts, in which they confirmed that they had decided to end the highly publicized chapter of their relationship.